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Colonial Iron Gym
About Us
Welcome to Colonial Iron Gym. Our gym is located in Williamsburg, VA, and proudly serves the surrounding areas. Founded on a passion for training, our gym specializes in traditional bodybuilding and weight lifting. Our facility offers hand selected equipment, free weights, dumbbells to 200lbs, state of the art cardio equipment, and much more. Whether you're looking for a personal trainer or a gym membership, you can’t go wrong with Colonial Iron. Become a part of the best gym in Williamsburg and join today!
Areas Served
New Kent County, VA | Williamsburg, VA | Yorktown, VA | Newport News, VA | Norfolk, VA | Gloucester, VA | Hampton, VA | Virginia Beach, VA
Our Professional Associations
- Greater Williamsburg Chamber of Commerce
What We Offer
Our Specialties include:
- Weight Lifting
- Strength Conditioning
- Meal Prep
- Veteran-Owned-and-Operated
Our Services include:
- Premier bodybuilding equipment
- Powerlifting sets
- Functional training gear
- Expert guidance from independent trainers
- Customized fitness plans
- Diverse membership options
- Welcoming and supportive atmosphere
- Discover our Wellness Services @The.Vault.Recovery on Instagram!
Our Products include:
- Treadmills
- Elliptical Trainers
- Stationary Bikes
- Rowing Machines
- Free Weights (Dumbbells & Barbells)
- Weight Machines
- Resistance Bands
- Kettlebells
- Medicine Balls
- TRX Suspension Trainers
- Squat Racks
- Bench Press Stations
- Cable Machines
- Leg Press Machines
- Smith Machines
- Punching Bags
- Yoga Mats
- Pilates Reformers
- Foam Rollers
- Jump Ropes
- Cryotherapy
- Infrared Sauna
- Red Light Therapy
- Compression Sleeves
- Massage Guns
Testimonials
On 8/1/2025
Troy Cox
had this to say:
Great gym all the equipment and more than you need overall great experience
On 7/31/2025
Ken B
had this to say:
Visited this gym a year ago. This was my 1st time experiencing a real old school style gym. If you’re a meathead/gym rat this is the spot for you. The music is rocking when you walk in and metal plates are clacking. There’s some really dope equipment I got a chance to try out. Really digged the vibes here. You’re either going to be hella motivated walking in here or intimidated.
If you are used to a commercial style gym this may not be the spot for you.
Good facility, good vibes, good equipment.
On 7/19/2025
Brandon Garner
had this to say:
Hands down the best gym in Williamsburg!
On 7/19/2025
Joseph Erfe
had this to say:
Best gym in Williamsburg, love the old school vibe, great equipment and people!
On 7/19/2025
Mason M
had this to say:
Best gym I've been too. Old school Nautilus machines, golden age perfection
Contact Us
Colonial Iron Gym
801B Merrimac Trail Williamsburg, VA 23185
Phone: (757) 509-7096
Email: colonialirongym
Where To Find Us
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Payment Types Accepted
American Express, Debit Cards, Discover, MasterCard, Visa
Our Hours
Holiday Hours May Vary. Please Call For Details.
Monday: Open 24 Hours Staffed 8am-8pm
Tuesday: Open 24 Hours Staffed 8am-8pm
Wednesday: Open 24 Hours Staffed 8am-8pm
Thursday: Open 24 Hours Staffed 8am-8pm
Friday: Open 24 Hours Staffed 8am-8pm
Saturday: Open 24 Hours Staffed 9am-5pm
Sunday: Open 24 Hours Unstaffed
News
🆕 Introducing: The Edge Pass 🔥Train hard. Rest easy. Weekends just got stronger 💪
Only at CIGVA in The Edge District of Williamsburg‼️
🔥 The Edge Pass – $32 / month
✅ Access every Friday, Saturday & Sunday
✅ No contract
✅ 24 hour access
✅ Perfect for locals, students & weekend visitors
Start your weekend strong!
📲 Sign up now !
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